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Communication skills: Teaching parents and teens how to communicate effectively with each other is crucial for building healthy relationships. This can involve active listening, using "I" statements, and learning how to resolve conflicts peacefully.
Goal setting: Helping clients set achievable goals and take steps towards achieving them can boost their confidence and motivation. We learn how to break down goals into smaller, more manageable tasks.
Stress management: Learning how to manage stress is important for both parents and teens. This can involve practicing mindfulness, relaxation techniques, and developing healthy coping mechanisms.
Time management: Many people struggle with managing their time effectively, which can lead to feelings of overwhelm and stress. We learn how to prioritize their tasks, set boundaries, and create schedules can be helpful.
Positive thinking: Learn how to practice positive self-talk and focus on strengths can help build confidence and overcome negative thinking patterns.
Goal setting: Helping clients set achievable goals and take steps towards achieving them can boost their confidence and motivation. We learn how to break down goals into smaller, more manageable tasks.
Stress management: Learning how to manage stress is important for both parents and teens. This can involve practicing mindfulness, relaxation techniques, and developing healthy coping mechanisms.
Time management: Many people struggle with managing their time effectively, which can lead to feelings of overwhelm and stress. We learn how to prioritize their tasks, set boundaries, and create schedules can be helpful.
Positive thinking: Learn how to practice positive self-talk and focus on strengths can help build confidence and overcome negative thinking patterns.
As you are enrolling and packing and planning your move-in and all the other exciting things you are doing to get ready for college, I wanted to share some important information:
This is a series of 3 blog posts that covers the college accommodation process really well. While you are filling out housing and getting registered, if you need accommodations for a disability or LD, be sure to contact the disability/accessibility/educational support office at your university and get your accommodations in place before classes start. It can sometimes take a little while to get through the process so starting early can be important.
Encourage your New College Student to Request Accommodations
What to Expect When Requesting Accommodations
Common Accommodations Provided by Colleges
This is a series of 3 blog posts that covers the college accommodation process really well. While you are filling out housing and getting registered, if you need accommodations for a disability or LD, be sure to contact the disability/accessibility/educational support office at your university and get your accommodations in place before classes start. It can sometimes take a little while to get through the process so starting early can be important.
Encourage your New College Student to Request Accommodations
What to Expect When Requesting Accommodations
Common Accommodations Provided by Colleges