So glad that you are here! Finding support is an important step to feeling better.
I offer therapy for teens, young adults (14+), and adults navigating the challenges that come with growing up, parenting, and major life transitions. Whether you're a parent supporting your child, someone in your twenties figuring things out, or in midlife seeking clarity and change—you don’t have to do it alone. I create a space where you can feel heard, understood, and supported—without judgment. We'll work together to uncover what's getting in the way and identify real, practical steps to help you move forward.
My focus is on building confidence, motivation, and skills that help you manage stress, improve relationships, and feel more in control. Whether you're facing anxiety, big decisions, or just feeling stuck, I’ll support you in finding your footing. At the heart of my work is the belief that every person has the potential to grow and thrive. Through action-oriented counseling and a down-to-earth approach, I help clients tap into their strengths and create meaningful, lasting change.